Cancer is defined as the abnormal growth of cells in the body. Every organism has a proper cell division process. Life processes follow the same sequence in a proper cycle. In cancer, cell division becomes disturbed. It starts abnormally because certain gene changes occur. These genes contain the genetic material that controls cell division.
Types:
Types of cancer are divided according to the body tissue affected /involved, for example;
- If the blood cells start growing abnormally, it will be called leukemia.
- If the abnormal cell division starts in the Lymphatic system, it is called Lymphoma.
- If it starts in the soft tissues of the body, it is called Carcinoma.
- Furthermore, if cancer begins in bones or connective tissues, it is called a Sarcoma.
Common Signs and Symptoms of Cancer
The signs and symptoms differ in all types of cancer. For example, a person with leukemia will show different symptoms than a person with carcinoma. However, some symptoms are common in almost all types.
- Weight loss
- Fatigue
- Skin changes
- Bowel disturbances
- Persistent cough or difficulty in breathing
- Sores that are not healing
- Persistent fever
- Unexpected bleeding or bruising
- Joint and muscular pains
- The feeling of being sick.
- Difficulty in swallowing
- Decrease appetite
When to see a Doctor:
Have an appointment with a doctor when unusual symptoms continuously bother you.
ย Risk Factors:
Cancer is caused dbychanges in a cell at the genetic level. Furthermore, no well-known risk factor is identified, but some suspected factors that could cause the disease are as follows.
Excessive Smoking
Smoking is considered dangerous. It consists of many harmful chemicals. These chemicals have a high tendency to alter cell physiology and damage tissues. This can lead to cell injury and the development of malignancy.
Family History
A person with a strong family history of cancer can be at high risk of developing it. This type is called familial cancer. It runs in a family. If a parent passed away from cancer, children have a higher risk of developing a malignancy.
Exposure to Chemicals in the Environment
People working in places where chemicals are frequently used are at risk. These chemicals can irritate the skin or be inhaled. An environment with excessive radiation use without safety measures can also pose a risk.
Exposure to Cytotoxic Agents
Some researchers say that people like health care professionals are in direct contact with cytotoxic chemicals. This includes, in particular, nurses and pharmacists who handle chemotherapeutic agents.
Moreover, Careless behavior of healthcare professionals regarding the handling of such drugs can have a higher risk of developing cancer.
Getting yourself screened:
Getting screened for some diseases can be beneficial to detect precancerous changes. For example, a colonoscopy can be done to see changes in the colon, or mammography can be done to see cancerous changes in the breast.
Get your vitamins in normal limits:
vitaminsplay an important role in protecting cells from damage. Some important vitamins are vitamin B12, Vitamin D, vand itamin B complexes. Keeping these vitamin levels within normal limits can protect the body cells from being damaged and altered.
Vitamin-D Deficiency
ย VitaminD is essential for performing many vital functions in the human body. Some researchers say thatlow vitamin D levels can increase risk for cancer. These include colon and breast cancers. So, keep your vitamin D levels in a normal range to prevent such complications.
Obesity
Furthermore, researchers reported a solid relationship between being overweight and the development of cancer. This is due to inflammatory processes in the body associated with being overweight. Maintaining a healthy weight can reduce the risk of diseases such as cancer.
Moreover, it is said that obesity is the root of all diseases; this is true. Being overweight can cause hypertension (high blood pressure), risk for diabetes, and other hormonal problems.
Underlying Medical Condition
Also, some chronic medical conditions that contains inflamatory conditions, such as irritable bowel disease, can lead to cancer. It happens due to continuous irritation of the same cells. For example, a person with ulcerative colitis can be at high risk of developing colon cancer.
A person with irritable bowel disease is also at higher risk of gut cancer later in life. Moreover, a person addicted to cigarette smoking can be at high risk for lung cancer. This is due to the injury to the cells with these toxins.
Prevention of Cancer
No well-known causative factor for the development of cancer exists. However, it is thought that it can be prevented by avoiding some modifiable risk factors. Modifiable risk factors are those factors that are in human control.
These risk factors are directly linked to cell irritation in some cases. The following measures can be taken to prevent body cells from getting irritated and damaged, to prevent the risk of cancer: the following measures should be taken.
Preventive Tips and Measures:
- Quit smoking or avoid environments with cigarette smoke
- Avoid overuse of drugs or alcohol.
- Control your weight. Being overweight is the root cause of diseases, including cancer. So, controlling being overweight could decrease the risk of cancers such as lymphoma.
- Avoid exposure to chemicals, radiation, and cytotoxic agents, which may have insult to body tissues and increase the risk of abnormal cell growth.
- Use fresh food and avoid frozen food; in frozen food, the chemical composition of food changes, and chemicals used for preservation can be harmful to the body cells.
- Use antioxidant foods to reduce free radicals in the body; the best antioxidants are found in the colorful fruits such as lemon, oranges, beetroot, cherries, and other colorful fruits. you many also use some herbal teas consisting of some leaves of green tea, ginger, cloves, cinnamon, and cardamom.
- Getting your sugar levels in the normal range. Which may interfere with the cells’ metabolism.
Moreover, the exact cause of cancer is not known. However, some preventive measures discussed above in the risk factors can prevent it to some extent.
Diagnosis of cancer in the initial stages has a better prognosis. Advanced stages of cancer lower the chances of survival. People must be aware of the signs and symptoms in the initial stages so they can be well-treated without delay. Moreover, people should be aware of risk factors so that they can be controlled and decrease the risk of getting your body cancerious.
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